As we journey through times of uncertainty, disrupted schedules, new guidelines and health concerns it is natural to feel extra stress and anxiety trying to navigate the new normal. Trauma Recovery Associates has created a new program in response to the current pandemic, in response to our new, troubling normal, to help people recover from the stress and anxiety of the pandemic, RENEW. Refreshing, Enriching and Nourishing Essentials for Wellbeing. RENEW is an anonymous independent study program to help people seek holistic care specifically during these uncertain times. This program seeks to care for the whole person by addressing care for the body, mind, emotions, behaviors, spirit and self. It is a fully online and independent study program consisting of an introductory video, six units of holistic healing material and a concluding video.
RENEW is free of charge thanks to the financial support of generous donors. To begin this journey of healing and recovering, simply register to create a personal code and password, watch the introductory video and download the materials. This program is offered in Spanish and English. Learn more and register for this program that will help you navigate these times of stress and anxiety and begin the journey to healing and recovery at traumarecoveryassociates.com.